Description
Sabja seeds, also known as basil seeds, are tiny black seeds obtained from the sweet basil plant. When soaked in water, they swell and develop a soft, gel-like coating. They are commonly added to falooda, fresh juices, smoothies, desserts and traditional drinks. Sabja seeds are naturally rich in dietary fiber and can be a simple addition to a balanced diet.
Sabja Seeds have a mild, neutral taste and can be easily added to everyday recipes. They are a natural source of dietary fiber and are a convenient ingredient for adding texture and nutrition to food and drinks.
How to
Use
1. Take 1-2 teaspoons of sabja seeds.
2. Add them to a bowl of clean water.
3. Soak for 10-15 minutes until they swell and develop a gel-like coating.
4. Drain excess water if needed.
5. Add the soaked seeds to falooda, juice, smoothies, milkshakes or desserts.
6. Mix well and serve.
Storage
Instruction
Store sabja seeds in a cool, dry place away from direct sunlight and moisture. Keep them in an airtight container to maintain freshness and prevent moisture absorption.
Nutritional Information
Serving Size / Basis
Energy
442 kcal
Protein
14 g
Total Carbohydrates
63 g
Dietary Fibre
23 g
Total Fat
13 g
Sodium
10 mg
Calcium
2000 mg
Iron
15 mg
* Nutritional values are approximate and may vary slightly depending on the chilli variety,
harvest season, and processing method.
